Rivnitz Donate

Draft edition

By Rabbi Shalom Landau.

The Hidden Arrogance in Regret

Opening Picture a young married man who has done something wrong. This was not a passing slip. It was a wrong that left a mark. He sat down and cried. He took a hard, honest look at himself. He confessed it out loud, fully, and he made a firm promise for the future. He truly came back to Hashem, in the right and complete way. And still, he wakes up in the morning feeling heavy. The feeling has not left him. He carries it with him to prayer. He carries it to the Sabbath meal. He carries it to his Torah class. And there is more. He is sure that this heaviness is a good thing. “Feeling guilty proves that I am sensitive. It shows that I care, that my regret is real.” But this is exactly where the mistake is hiding. The Root of Returning: “A Different Person” Maimonides writes about returning to Hashem in plain, stunning words: “What is returning? It is when the one who did wrong leaves his wrong behind. Hashem, who knows every hidden thing, can testify about him that he will never go back to this wrong again. He must also confess it out loud. If he has done all this, he has truly come back to Hashem.” Then he adds: “How great is the power of returning! At the moment a person returns, he is counted as someone else. He is no longer the same man who did those deeds.” There is no “trial period” here. There is no “parole.” The moment a person has fully come back to Hashem, he truly becomes “a different person.” The wrong is forgiven. It is gone. It is wiped away as if it never happened. So we have to ask a simple question. Once Hashem has forgiven you, why are you still sunk in heaviness? Going Deeper: Who Is It That Feels Guilty? Here is the new idea, and it is sharp. The heaviness you are carrying is no longer for Hashem. Hashem has already forgiven. Hashem has already pardoned. As the Talmud teaches, someone who has come back to Hashem stands even higher. The forgiveness is complete. So who is still mourning? Who is it that still “hasn’t gotten over it”? It is the ego. You built yourself an image: “I am a certain kind of young man, with a certain kind of inner work, on a certain level.” Then reality shattered that image. You found out that even you, with all your “level,” can do wrong. And that hurts. But it does not hurt because you damaged Hashem’s honor. You already cried over that when you confessed. The pain you feel now is over the picture of yourself that broke. You cannot forgive yourself. This is not because you are humble. It is because you are too arrogant to accept that you are human. This is ego. This is a kind of idol worship, where the thing being worshiped is the “I.” Rabbi Schneur Zalman of Liadi, author of the Tanya, the classic book of Hasidic thought, writes about the difference between bitterness and sadness. There is a bitterness that lives together with joy: “joy on the left side, and bitterness on the right.” But complete sadness, a heaviness that goes on and on, is different. It leaves a person stuck in a gray, in-between zone where holiness is hidden, and it keeps him from any living service of Hashem. It makes no difference whether this sadness comes from a physical wrong or from spiritual “regret.” The result is the same: it stops him from serving Hashem. A Practical Teaching The Baal Shem Tov, founder of the Hasidic movement, taught that even a sadness that looks holy can be a trick of the evil inclination, the inner voice that pulls us toward wrong. This is even more true here, where the sadness is nothing but the “I” refusing to let go of itself. The inner work is simple and deep at the same time: accept the forgiveness. Do not only know in your head that Hashem has forgiven you. Believe it. Live it. As King David prayed: “Create a pure heart for me, Hashem, and renew a steady spirit within me.” King David did not say, “I am still stained by my wrong.” He asked, and he let Hashem create him anew. When you keep carrying the heaviness after you have fully come back to Hashem, you are not serving Hashem. You are serving your own image. Closing True humility does not mean wallowing in the past. True humility means accepting that Hashem is greater than I am, that the power of returning is greater than I am, and that I am now “a different person.” Staying stuck in heaviness after returning is not setting the self aside. It is ego. Hashem has given you a gift. Take it. Get up and serve Him with joy and a glad heart. That is the greatest proof that your return was real.

Putting It into Practice

The next time you feel heavy after you have fully come back to Hashem, ask yourself one question: “Who am I mourning right now? Am I mourning for Hashem’s honor, or for the image I built of myself?” If the answer is the second, this is not regret. This is ego. Let it go. That is the very heart of returning to Hashem.

Questions and answers

Q: Why might someone still feel heavy and guilty after truly returning to Hashem?

Rabbi Landau answers: Picture a young married man who has done something wrong. This was not a passing slip. It was a wrong that left a mark. He sat down and cried. He took a hard, honest look at himself. He confessed it out loud, fully, and he made a firm promise for the future. He truly came back to Hashem, in the right and complete way. And still, he wakes up in the morning feeling heavy. The feeling has not left him. He carries it with him to prayer. He carries it to the Sabbath meal. He carries it to his Torah class. And there is more. He is sure that this heaviness is a good thing. “Feeling guilty proves that I am sensitive.

Q: What does Maimonides mean when he says that a person who returns to Hashem becomes "a different person"?

Rabbi Landau answers: Maimonides writes about returning to Hashem in plain, stunning words: “What is returning? It is when the one who did wrong leaves his wrong behind. Hashem, who knows every hidden thing, can testify about him that he will never go back to this wrong again. He must also confess it out loud. If he has done all this, he has truly come back to Hashem.” Then he adds: “How great is the power of returning! At the moment a person returns, he is counted as someone else. He is no longer the same man who did those deeds.” There is no “trial period” here.

Q: Can sadness that looks holy be a trick of the evil inclination?

Rabbi Landau answers: The Baal Shem Tov, founder of the Hasidic movement, taught that even a sadness that looks holy can be a trick of the evil inclination, the inner voice that pulls us toward wrong. This is even more true here, where the sadness is nothing but the “I” refusing to let go of itself. The inner work is simple and deep at the same time: accept the forgiveness. Do not only know in your head that Hashem has forgiven you. Believe it. Live it. As King David prayed: “Create a pure heart for me, Hashem, and renew a steady spirit within me.” King David did not say, “I am still stained by my wrong.” He asked, and he let Hashem create him anew.

Q: Is staying stuck in guilt after returning to Hashem a form of humility or of ego?

Rabbi Landau answers: True humility does not mean wallowing in the past. True humility means accepting that Hashem is greater than I am, that the power of returning is greater than I am, and that I am now “a different person.” Staying stuck in heaviness after returning is not setting the self aside. It is ego. Hashem has given you a gift. Take it. Get up and serve Him with joy and a glad heart. That is the greatest proof that your return was real.

Q: How can I tell whether my lingering guilt is real regret or ego?

Rabbi Landau answers: The next time you feel heavy after you have fully come back to Hashem, ask yourself one question: “Who am I mourning right now? Am I mourning for Hashem’s honor, or for the image I built of myself?” If the answer is the second, this is not regret. This is ego. Let it go. That is the very heart of returning to Hashem.

Follow us on Facebook