Busy can be a way of running — as Rabbi Landau teaches it
By Rabbi Shalom Landau.
Rabbi Landau teaches that being busy is sometimes avoidance with a respectable name: another project, another deadline, another reason not to face what is actually falling apart. Yonah, in the verse, was moving forward and running away at the same time. What keeps you busy may be protecting you from what you need to face.
Source verses
לִבְרֹחַ תַּרְשִׁישָׁה מִלִּפְנֵי ה׳
Quoted from the captions of the teachings below.
The takeaway
Look at what the busyness is helping you not to see.