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Why is it so hard to stop fixing and controlling things, even for one day?

By Rabbi Shalom Landau.

Rabbi Landau answers with a reminder: “The world didn’t start when you showed up, and won’t stop when you leave.” The pressure you feel to keep everything going, he says, is not responsibility. It is control.

He teaches that “there’s a certain experience of reality that only becomes available when you stop trying to master it. When you stop improving, optimizing, controlling, and just letting things be what they are.” That experience has a name. “It’s called Shabbos.”

His closing challenge turns the question back on us: “The world will survive one day without you fixing. The question is whether you can survive one day without trying.”

Watch Rabbi Landau's teaching

Related concepts: Advice is not control · Receiving Shabbos

In A Soul at Peace: Putting Down the Tools: Why We Stop Working on the Sabbath

Going deeper: Rabbi Landau's teaching, level by level

Surface claim

The world will survive one day without your fixing.

Fear, vulnerability, or tension

What does the pressure to keep fixing really come from?

Rabbi Landau says that pressure is not responsibility but control. In A Soul at Peace he describes the inner voice that says, “If I don’t take care of this, who will? If I stop, everything stops,” and calls it an illusion.

Underlying need or longing

There is a way of experiencing reality that only opens up when you stop trying to master it and let things be what they are.

Deepest human truth

You are not the one holding the world together. The real question is whether you can survive one day without trying.

More questions from this teaching

More answers: Shabbos · All questions · Questions about Rabbi Landau and Rivnitz

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